Wednesday, December 9, 2009

It's Here

Well. This is it, finally here. I am on emergency bride diet currently since monday...1 banana/ 1 apple/ bran/ and broccoli and water water water! I have lost about 5 pounds of water weight in 2 days :) Keeping it up till Friday where at rehearsal dinner I will have some food (I need the energy for wedding day!)

So, with that, i am hoping to be 169. I did not reach my goal of 150, BUT I did lose about 18 pounds in this journey. I went from a 14 to a size 10/12. I hope that even after the wedding I can still keep it up and reach that goal of 150...only 20 pounds to go. I know its possible! This blog has definitely helped. I will prob change up and basically make it "Avioding the Newly Wed 20".

I am hoping that over the honeymoon I will lose weight too. We will be awfully busy, and I don't think New Zealand food is that appetizing! Fiji I will be in a bikini the whole time which definitely helps to not stuff my face, and Austrailia...well...with NYE i might have a drink-fest, but hey...thats what vacations are for after all! Plus...there will be lots of physical activity ;)


Well thanks for sticking with me! I hope that when i come home I can post some pictures of the wedding and my final look.

Have a Merry Christmas and Happy New Year!

Erica

Friday, December 4, 2009

1 Week

I can NOT beleive how close the wedding is!! I am too excited...just like...OMG. Anyways, here is a run down of my 1 Week water Weight Diet (thank you Alyson!) I will eat this everyday starting sat

2 bananas
1 apple
1 cup of oatmeal
broccoli
black beans
spinach
water, water, WATER!!!


yummy, right?? Whatever, it will be TOTALLY worth it when I wear my dress comfortably and feel spectacular! No worries, the day before the wedding (next friday) I will up some more food there to give myself the appropriate energy for that weekend :)

Wow, this blog has been super helpful these past months, I haven't really lost much since September, but at least i didn't gain! I hope to maybe break 170 at least with water weight by wedding day, only 2 pounds there anyways

So excited for the most wonderful day of my life, and then the most amazing honeymoon with my bestest friend in the world!!

Monday, November 30, 2009

11 days

11 DAYS!!!! I am on emergency diet time now. I want to be at LEAST 170 day of, even if it is water weight I lose.

I can't believe how close it is! Time is going by SO FAST! Marriage...ahhhhH!!!!!

Also, super stoked for 4 weeks off of work and traveling around the South pacific in 80 degree weather!

Tuesday, November 17, 2009

week 3 (3 weeks left)

OH MY GOSH! 3 WEEKS TILL I AM MARRIED! WTH!?! This is so surreal to me, its something I have thought about and planned for sooooo long, and now its 3 weeks away! Due to the absolute busyness that is wedding planning and honeymoon planning, gym time has been short and few and far between. I did go last night for an hour running on the treadmill and situps, though I got a terrible cramp in my side from being so out of shape! So anyways, hoping to go back on WEdnesday.
So anyways, because i cant go to the gym as often as I should, I have decided to adjust my eating habits. Basically it will go like this: Starbucks for breakfast/ sandwich for lunch (prob turkey & stuffing from Cosi) and then either salad or nothing for dinner. ONly 1000 calories a day. Hopefully that will help.

Also i am in a biggest loser competition with a bunch of friends. The pot is up to almost $300 for the person who can lost the highest % of body weight (second place is $50 and third $25)! Looking forward to that! If I can, since it goes on till after the honeymoon, though I anticipate losing weight from walking around a lot and prob not eating a whole bit, as well as participating and a good amount of physical activity ;) hahaha

Ok, long post, but I still am in shock on the closeness that is my wedding, its weird, scary, exciting all at the same time!

Tuesday, November 3, 2009

Week 1 and Goals (out of 6 weeks left)

Monday- Run - YES! Ran for 35 minutes, 15 min of situps!
Tuesday-a.m. workout - NO :( sooo tired, and will be up late tonight so decided to sleep in, keeping cals to 1400 today...no dinner
Wednesday- Run - YES! ran for 35 min and 15 min of sit ups (my abs hurt!)
Thursday- a.m. workout - YES! I literally took 15 minutes talking myself into gettin gup at 6am...but well worth it! 10 min treadmill and 30 min weights
Friday- Run
Sat- OFF
Sunday- OFF

Doin It!

Tuesday, October 20, 2009

stagnation...

Ugh, i am sooo stuck at 174. Though, if I am truely honest, I haven't really been trying. I have been goign to parties almost every weekend where there is cupcakes! This past weekend I had a surprise bridal shower and I was so nervous that I just kept stuffing my face! Though, I guess the good thing is I haven't GAINED anything...what I really need to do is re-commit to the gym and bump up that metabolism....if I could just do it enough to get those pesky 5 pounds off...which I know I can do, I have done it before...that would be splendiferous! But I can't do it without the gym. So I will be going at least 3 times before Sunday. As well as 1200 cals a day :)

Friday, October 16, 2009

Rise before the fall?

So this morning i was 174! UGH, i had only 1000 calories! is this the "starvation mode" i hear so much about? I am going to say yes...i will do 1200 today, lower on the carbs, see how it goes tomorrow a.m.