Don't forget, the best way to get rid of water weight is to drink a ton of water and eat foods that contain a lot of water (ie- fruits and veggies) Your body only holds onto water when you are dehydrated because it doesn't know when it will get water again. I've been drinking upwards of 6 to 8 - 16.9 oz bottles of water a day! I notice a difference in my skin, the way I feel, I'm not overeating... it really is important to stay hydrated!! (I'm peeing like every 20 minutes... lol... but oh well! It's worth it to me!)
AWESOME GIRL!!!
ReplyDeleteDon't forget, the best way to get rid of water weight is to drink a ton of water and eat foods that contain a lot of water (ie- fruits and veggies) Your body only holds onto water when you are dehydrated because it doesn't know when it will get water again. I've been drinking upwards of 6 to 8 - 16.9 oz bottles of water a day! I notice a difference in my skin, the way I feel, I'm not overeating... it really is important to stay hydrated!! (I'm peeing like every 20 minutes... lol... but oh well! It's worth it to me!)