It's been a week since I have posted! And in that time I absolutely did not diet or exercise. I ate whatever i wanted and i did not go to the gym. Why? I will tell you why. last week, everyday, i was feeling extreamly exhausted. Iwasn't getting a lot of sleep from waking up so early and working out so hard. I also wasn't eating the best. i was keeping my calories to a minimum...but i think my body just said "hey! can I have a vacation! its been 7 weeks!". So i did. i gave myself a vacation. i slept in in the mornings, and i ate whatever my body wanted me to eat. I didn't go crazy, but i definitely relaxed over the week.
Now, i feel great! i brought my gym clothes and plan to hit the treadmill once more after work. I want to have another 6 weeks of focus. It was great to have a little hiatus there, but i am repidly approaching the 3month mark to the wedding, so i am quickly running out of time! I am so close to the 160s, and now is NOT the time to give up.
So 6 weeks from it will be mid October...U am quite excited! So here I go, pushing it to the finish line...hoping to be in the 150s for the wedding. 15 more pounds!
Monday, August 31, 2009
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